Welcome to Flavorful Fridays! Each Friday I share my family's weekly vegan, gluten free menu plan in hopes that seeing what my family is eating will inspire you!
Between GMO's, high fructose corn syrup, MSG, pesticides and ingredients that we can't even pronounce, feeding our families healthy food can be a challenge. Throw in some dietary restrictions (anybody vegan or gluten free?) and you might want to throw your hands up in despair and wonder “What CAN I feed my family?”
Flavorful Friday is your place to find whole-food menu ideas! Each Friday morning at 6:00 am (CST) I post my family's menu for the upcoming week. I'll add a linky at the bottom of each post so others can also share their weekly menus, too!
Everyone is welcome to participate! This is a place to share your healthy-living menus! (You don't have to be vegan or gluten free, but please no Standard American Diet menus here!) Recipe links welcome too!
If you need further help with menu planning these posts may help you get you started:
Good Old Days Farm Menu and Recipe Index Page
Be sure to subscribe to my blog. One of the subscriber freebies is a Monthly Menu Planning Template.
You'll find some delicious recipes ideas on our Pinterest Board:
If you'd like to link up, here are a few Flavorful Friday Guidelines:
- Flavorful Friday is open to anyone with a blog that wants to join us by linking up to their current healthy-living weekly menu plan.
- Make it simple! Please link to your individual Flavorful Friday post instead of to your home page.
- If your menu revolves around a certain theme, or caters to those on a certain diet, please mention that in parenthesis after your title in the linky.
- Please do not host your own Flavorful Friday “linky” at your site.
- For your convenience, I have some Flavorful Friday graphics that you are welcome (not required) to use! Simply save them to your computer and then upload them into your post the way you would with any other image. In order to maintain some continuity, please do not create your own banner (although you are welcome to submit a banner to me to share with our community on this page. Just email me at: GoodOldDaysFarm@gmail.com).
- A link back to GoodOldDaysFarm.com in your Flavorful Friday post is required to praticipate.
If you are a blogger who would like a weekly email, reminding you to link up to menus to the weekly linky, just enter your information below!
Some Banners For You
Feel free to use any of these banners! You can save them to your computer as-is, or click on them to be taken to a full size image to save. I'll be adding more banners (because they're fun to make!) so check back. =)
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